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CrossFit class times · Little River, MiamiThis week at the box.

Straight from our booking system — this week as it actually stands, cancellations and additions included. New here? Your first class is free.

Class schedule

36 classes a week

Every class is one hour unless marked, every class is coached, and every movement scales. Arrive ten minutes early if it is your first one.

Book a free trial

Mon

Aug 31
  • 6:00amCrossFit
  • 7:15amCrossFit
  • 8:30amCrossFit
  • 4:30pmCrossFit
  • 5:45pmCrossFit
  • 7:00pmCrossFit

Tue

Sep 1
  • 6:00amCrossFit
  • 7:15amCrossFit
  • 8:30amCrossFit
  • 4:30pmCrossFit
  • 5:45pmCrossFit
  • 7:00pmHYROX Training
  • 7:00pmCrossFit

Wed

Sep 2
  • 6:00amCrossFit
  • 7:15amCrossFit
  • 8:30amCrossFit
  • 4:30pmCrossFit
  • 5:45pmCrossFit
  • 7:00pmCrossFit

Thu

Sep 3
  • 6:00amCrossFit
  • 7:15amCrossFit
  • 8:30amCrossFit
  • 5:45pmCrossFit
  • 7:00pmHYROX Training
  • 7:00pmCrossFit

Fri

Today
  • 6:00amCrossFit
  • 7:15amCrossFit
  • 8:30amCrossFit
  • 4:30pmCrossFit
  • 5:45pmCrossFit
  • 7:00pmCrossFit

Sat

Sep 5
  • 9:00amCrossFit
  • 10:30amCrossFit
  • 11:30amC.B.C. Wynwood · 90 min

Sun

Sep 6
  • 9:00amHYROX Training
  • 10:00amSunday Open Gym · 120 min

Times come straight from our booking system and update automatically. Doors 6:00 AM – 8:00 PM weekdays. Already a member? Reserve, cancel and check capacity by signing in to Wodify.

What's on the timetable

CrossFit

The daily coach-led hour — warm-up, strength or skill, then the WOD. Every movement scales, first class to competitor.

More

HYROX Training

Official HYROX Training Club programming, coached to the movement standards you are judged against on race day.

More

Sunday Open Gym

Two hours of open floor. Make up a missed WOD, work a lift, or train your own programme with coaches around.

First class is on us.

Free trial classes Thursdays & Saturdays — pick a time above and come try one.