Mon
Today- 6:00amCrossFit
- 7:15amCrossFit
- 8:30amCrossFit
- 4:30pmCrossFit
- 5:45pmCrossFit
- 7:00pmCrossFit
Class schedule
36 classes a week
Every class is one hour unless marked, every class is coached, and every movement scales. Arrive ten minutes early if it is your first one.
Tue
Oct 20- 6:00amHYROX Training
- 7:15amCrossFit
- 8:30amCrossFit
- 4:30pmCrossFit
- 5:45pmCrossFit
- 7:00pmCrossFit
Wed
Oct 21- 6:00amCrossFit
- 7:15amCrossFit
- 8:30amCrossFit
- 12:15pmHYROX Training
- 4:30pmCrossFit
- 5:45pmCrossFit
- 7:00pmCrossFit
Thu
Oct 22- 6:00amCrossFit
- 7:15amCrossFit
- 8:30amCrossFit
- 4:30pmCrossFit
- 5:45pmCrossFit
- 7:00pmHYROX Training
Fri
Oct 23- 6:00amCrossFit
- 7:15amCrossFit
- 8:30amCrossFit
- 4:30pmCrossFit
- 5:45pmCrossFit
- 7:00pmCrossFit
Sat
Oct 24- 9:00amCrossFit
- 10:30amCrossFit
- 11:30amC.B.C. Wynwood · 90 min
Sun
Oct 25- 9:00amHYROX Training
- 10:00amSunday Open Gym · 120 min
Times come straight from our booking system and update automatically. Doors 6:00 AM – 8:00 PM weekdays. Already a member? Reserve, cancel and check capacity by signing in to Wodify.
What's on the timetable
CrossFit
The daily coach-led hour — warm-up, strength or skill, then the WOD. Every movement scales, first class to competitor.
MoreHYROX Training
Official HYROX Training Club programming, coached to the movement standards you are judged against on race day.
MoreSunday Open Gym
Two hours of open floor. Make up a missed WOD, work a lift, or train your own programme with coaches around.
First class is on us.
Free trial classes Thursdays & Saturdays — pick a time above and come try one.